
Here's an example, many of us know the great benefits of grapefruit. Grapefruit known as a super fruit is packed with fiber, nutrients, vitamins, minerals, helps to reduce chronic diseases, improves skin health, boosts the immune system and also helps with curbing the appetite. On the other hand, one should be clear about having grapefruit in any form while they are on certain medications/drugs.
Remember, what's good for you may not be good for YOU...... Discuss everything with your doctor.
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