Showing posts with label children. Show all posts
Showing posts with label children. Show all posts

Saturday, May 12, 2012

The Business of Being A Mother


Being a mother is no easy task - it is filled with challenges. As I reflect on this position that I have held for the past 26 years, I realize that I have every right to run for the president of the United States of America if not the world :-)

Culinary Expert

I have fed the kids when they have declared there is nothing there to eat -miraculously I manage to whip up meals without leaving the house.

Office of Administration

Time management - scheduling various appointments,parties, attending recitals and other related events while maintaining my own.
Reviewing papers, filling out forms, signing permission slips, attend meetings.

Advocate

I have served as a strong advocate on behalf of their health, education, etc.

Domestic Policy/Homeland Security

I have successfully mediated and at times end major wars.

Event Planner

Slumber Parties, Birthday Parties, Museum Trips, Broadway Shows, Amusement Parks, Family picnics/barbecues, Vacation/Traveling Abroad, After Christmas Shopping, Concerts, Baseball games and more.

Chief Cheerleader

Cheering at every performance at home, school or any other venue. Cheering them on to greatness.

Economic Council/Adviser

I have had to balance budgets with next to nothing left

Health Care
Office of Drug Control


I have experience in taking care of the sick children bringing them back to health without having to run to the emergency room and calming their hysterics at the sight of blood when they merely have a bruise.

Official Spiritual Adviser

Very close connection to God for the ultimate guide that I do not mess up this position.

Office of Mental Health

Listen to the constant reasons why the other person is stupid
Listen and counsel on having compassion, the importance of caring, being kind, and knowing when it's time to hit back

Education/Guidance Counselor

Selecting the appropriate educational materials/courses/path/programs
Filling out Financial Aid Forms for College

I can go on and on with the other duties but it may appear to be bragging. Well, I wont be running for anything as being a mother is a life term position and that's a major position that I wont trade for anything.
I must go and celebrate this day although I am still on full duty..............

*Updated version originally written in 2008

Thursday, May 10, 2012

Mother - It Takes One to Know One


I remember when I first found out that I was pregnant the sheer fright of it all was overwhelming. I had so many things to consider but most importantly - my parents specifically my mother. I was raised by a God fearing, God loving, God everything mother. I was raised in the church and Sundays was reserved for church starting from Sunday School to Sunday morning service and then back for the evening service. The week nights had services as well which I also attended. I could not understand why I had to go to church all the time, I thought my mother was so mean. I was sent to the best schools that they could afford, graduating from an all girls high school. Next step - college. Well, not for me, with my new found independence, I became pregnant. I was so ashamed, I could not find the courage to tell my mother. I knew it would hurt her and after all that she invested in me, this is what I gave in return. I kept my mouth shut and let my pregnancy show for itself. My mother and I coexisted in silence, she was too numb to speak.

During my pregnancy, I had nightmares of having an alien for a baby. I wondered if I would die during the birthing process. I prayed and asked God to please let it be a girl but I just knew it would be a boy because I had no right to ask for a girl knowing that I had sinned. It was such a God fearing ten months, yes it felt as though I was carrying my baby for almost a year. However, after giving birth and hearing that it was a girl, I became overwhelmed. What kind of mother would I be? How would I take care of her?

On the other hand, I was excited that I had a healthy baby girl and I felt that perhaps God was not as disappointed in me as my mother. Somehow, I was able to get through motherhood by applying some of the values that my mother gave me and maturing into setting my own standards and values. I realized very early, while holding my newborn baby in my arms that I wanted the best for her. I wanted her to be smart, to have an exceptional relationship with God, be nice to others, go to college, have great friends and have an amazing life.

While making my detours through life, I completed college and excelled academically. I have accomplished quite a lot and my mother is proud. I am a mother and now a grandmother of girls and I am so thankful to God for giving me the best mother in the whole wide world! I could not have done it without her.

Sunday, February 27, 2011

Get a Clue - Benefits of Breastfeeding

Breastfeeding has long had it's supporters starting with the Healthcare Community. Sadly, the issue of breastfeeding has made the headlines in a political arena. While the First Lady of the United States encouraged mothers to breastfeed their babies,  Mrs. Sarah Palin found a way to make a mockery of the efforts to promote healthy options. Breastfeeding is not an issue to debate for political points but instead it should be viewed for the health benefits to both mother and child.

As a mother, I was given the choice to either breastfeed or use formula to feed my babies. After learning about the benefits for my baby's health, it was a on. I wanted nothing but the best for my children and what an incredible way to start their lives setting them up with building a strong immune system and much more. Yeah me!!!!

For refresher's sake and for those who may not know, let's see what clues the Health Officials, Medical Professionals and Healthcare Community has to say about the benefits of breastfeeding:




From the mother

Healthy Nutrition: Breastfeeding from Healthy Children on Vimeo.


Centers for Disease Control and Prevention


The National Women's Health Information Center


The American Academy of Pediatrics


 World Health Organization (WHO

Wednesday, August 20, 2008

Children Facing Adult Diseases – Who is Responsible?


The reports and statistics are out. The percentage of children who are overweight has doubled over the past 30 years. It is neither a surprise nor a secret – we see it with our own eyes. As our society has made great progress over the years in many areas of health, our children now face a major set back as they are diagnosed with diseases. These diseases once reserved for adults have moved into the younger generation. This means that our children and their children may lead unhealthy lives – living with diseases.

As a result, new chronic diseases have emerged while others will be prevalent through adulthood:

  • Type 2 diabetes

  • Hypertension

  • Hyperlipidemia

  • Coronary Diseases

  • Stroke

  • Sleep related breathing disruptions
Who is Responsible?


We all are – parents, educators, physicians, nutritionists, family members and friends. The responsibility is upon the adults who play a role in a child’s life. The consumption of junk food, high caloric drinks, chips, cookies, and other snacks at large portions.We are responsible for teaching and leading by example. Do you have any fruits on your table/refrigerator? Are your cupboards filled with potato chips, cookies, candies, popcorn, etc.? Are you giving in to your child's request for fast food/takeout rather than cooking a nutritious meal?

I can recall as a child when we would go out shopping with my parents, we would ask to go to McDonalds, Burger King or Kentucky Fried Chicken. My parents would tell us to wait until we get home where they would then prepare a tuna sandwich or a peanut butter with jelly sandwich and we would enjoy it with a glass of milk. Our snacks would include an apple, pear, peach, plum orange, banana or some other fruit - and we really enjoyed it. Of course we enjoyed a slice of cake, cookies, ice cream or jello from time to time - it was our dessert. We especially looked forward to our Sunday dinners as it would be the treat after our meal.

The key to our intake was that our parents monitored our consumption. We also burned a lot of energy while playing with our family and friends. We would jump rope, play hop scotch, dodge ball, base ball, soft ball, roller skate, tag etc. Our children have computers (my space, facebook, twitter) video games that are also hand held (sitting and playing) hundreds of cable channels (VH1, MTV, BET) just in one position occupied for hours. While they sit around, they snack on chips, soda, cookies, ice cream, etc. As a result, the combination of sitting around and eating creates quite a problem.

Get your child actively involved in some form of physical activity. Do not depend only on the physical educational courses within their schools - get them involved in sports, dancing, jogging, etc.

Their future depends heavily on their present - you want the best for them - including their health. Can we blame the fast food restaurants? I would say no. The businesses are taking care of what they do - business. It's time for us as parents to take care of what we do - parenting - our business.