Monday, August 22, 2011

The Choice Is Yours........ Part 1

We all have choices or so we are told. One of the best things about being an adult, is having the ability to make your own decisions. A huge part of our Health and Wellness relies on our choices. First up, Chef and author Rocco DiSpiritos Now Eat This explains how you can cut your caloric intake and lose weight while enjoying the foods you love. In the first part of The Choice Is Yours you will learn about the food choices -- to improve your blood pressure and the food sources to keep your cells alive through potassium. Now hold on to your spectacles and don't be alarmed, you will also learn about the healthy choices you can make when you go to McDonalds, Kentucky Fried Chicken (KFC), Wendy's and Quizznos.

The Choice Is Yours..... Part un

Choices At Fast Food Restaurants

Do you have any healthy choices you'd like to share with us? Add your comments

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